"There is no hard or soft in internal martial arts there is only yin and yang..."
Why do we train in the park?.....(click on title to find out more!)
Your Health Today
With today’s fast paced lifestyle there are many factors and conditions that dissipate the body's energy and fracture the mind. More and more, as we take on these stresses and conditions, with time our being becomes divorced from nature or our natural (original) state. In original state our mind and body are as one as when we are conceived and born into this world.
Training is our way of life our way of life is governed by the Yin and the Yang and the 5 elements that correspond to all phenomena in the world. Therefore our aim in training is to develop innate skill and awareness to restore and remain in harmony with the yin and the Yang and 5 elements. This is internal gongfu. Strategies apply to health, martial and life practice.
To acheive original state Greenchi aims at working through our stresses and conditions with a taoist approach to balancing energies and intergration of mind body practice. For centuries these Taoist hygienic methods have been used to develop and maintain good health for body and mind. This natural body potential is inherent to all. Greenchi invites you to return to your original state and de-stress, regenerate, let go and enjoy.
Specialising in private, group and vocational training in Tai Chi, Qigong and internal Gongfu (Kung fu)
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